TAMPA (BLOOM) – Reading nutrition labels can be confusing, and if you are trying to avoid sugar, it’s important to know what to look for. Registered Dietitian and Certified Diabetes Educator, Ben ...

Every wondered how much added sugar is in a Twinkie? What about a sprinkled doughnut? When you look at their nutrition labels, you can find information for all kinds of fats and other ingredients, but ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

WASHINGTON – Wondering if you are eating too much added sugar? The nutrition label on your food may one day help you figure it out. The Food and Drug Administration proposed last week that nutrition ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

For the first time in over two decades, the Nutrition Facts label has been updated. Introduced more than 20 years ago in 1994 by the U.S. Food and Drug Administration, the Nutrition Facts label was ...

Any consumer who peruses a food product's nutrition label before making their purchase decision is all too aware of how prevalent added sugars are—even in many household staple items, such as bread ...

The new, redesigned "Nutrition Facts" label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July 2018. The big change: The label ...

Consuming too much sugar can cause inflammation and fatigue and increase your risk of heart disease and type 2 diabetes. GigaCalculator investigated how added sugar is skewing U.S. nutrition using ...

GigaCalculator investigated how added sugar is skewing U.S. nutrition using data from the USDA and various government and scientific sources. - Ben Hasty/MediaNews Group/Reading Eagle // Getty Images ...