We are looking forward to continuing to provide the highest level of care to patients suffering from pain in southeast ...

You’ve committed to exercising more consistently. Perhaps you’ve been showing up, following a plan, and pushing yourself to shed your sedentary lifestyle. But instead of feeling stronger and more ...

The specific condition Palmer has been battling with is called pubalgia, a chronic groin and lower abdomen issue that ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, health benefits, and how to find the right Pilates experience.

Halsey shocked fans as she shared a photo of her stomach covered in bandages after suffering painful burns. The singer, 31, ...

ASHLAND According to an independent auditor’s opinion, the City of Ashland’s financial statements for the fiscal year ending June 30, 2025, represented a “clean or unmodified audit report.” Anthony ...

Waking up in pain? You might be sleeping wrong. Here are 7 positions that wreck your back overnight and how to fix them.

Is your home office hurting you? Spot the 4 signs your WFH setup is damaging your spine before it becomes permanent.

Staying hydrated during menopause regulates body temperature and can help reduce symptoms such as hot flushes, night sweats and dry skin. When you drink enough water, it also helps reduce joint ...

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.