Skip the smoothies and try these breakfast casseroles, overnight oats and chia puddings that have at least 15 grams of protein.

Yogurt can be enjoyed at any time of the day. But if you want to maximize its digestive or protein benefits, you may want to eat it at certain times of the day.

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

A roundup of new launches across dairy and plant-based, as brands roll out probiotic drinks, functional butter, flavoured cheeses and high‑protein yogurts.

Ketchup and lettuce are great on burgers, but how about tahini, fruit, or even peanut butter? We asked chefs for some of ...

If you walk into a grocery store in the Netherlands or Germany, you might not realize you’re being steered toward plant-based protein, from vegan tortellini to plant-based yogurt. But across Europe ...

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Cheese is rich in calcium, but some foods and drinks provide even more calcium than cheese. These include yogurt, cooked ...

Cream sauces are commonly filled with additional fats, calories, salt, and other ingredients that increase potential health ...

Australian and NZ farmers have long argued only cow’s milk should be sold as ‘milk’, in line with UK and European laws. This ...

Drinks high in calcium include cow’s milk, fortified plant-based milks, fortified orange juice, instant breakfast drinks, and ...