Sumer Strawbree, a Central Florida teenage illustrator, author and mental health champion, joins WESH 2 to share her mission ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Male Pattern Baldness May Take Your Hair But It Doesn't Have to Take Your Self-Esteem ...

National Alycat Day, observed February 23, celebrates a beloved children’s book character inspiring confidence, ...

Chakra affirmations help realign the energy of our mind, body, and spirit. These affirmations express what we wish to be true in our lives, effectively rewriting the subconscious scripts we carry ...

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

Confidence is not a talent but a habit anyone can develop. This article highlights seven practical behaviours confident people practise daily, from self-care and positive thinking to facing fears and ...

"This behavior often stems from a need to assert social dominance," noted one therapist.

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are some suggestions on how to improve your self-esteem. 1. Be kind to yourself: ...