Experts say that an individual’s food environment is what plays a key role in determining how healthy they are, arguing that ...
Many brands market “clean” labels, but new findings reveal that what’s labeled as natural may not be as pure as it seems.
Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.
(WXYZ) — Could warning labels on your favorite ultra-processed foods help improve your health or just add confusion? The Food and Drug Administration is weighing ...
New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...
New research uncovers widespread confusion about ultra-processed foods among Australians, revealing that clear labelling and better education are essential for helping shoppers navigate the modern ...
Be it GMO, keto, or paleo, there are a slew of buzzwords that inform the sometimes spicy and controversial discourse on food and nutrition. Although food labels help us make educated decisions for our ...
The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...
A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals while still enjoying foods you love.
A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
Of course, nutrition still depends on what you put in: Choosing whole grains, limiting sugar, and adding seeds or nuts and fresh fruits can make homemade treats even more wholesome. Embracing home ...