The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

"Persimmons are emerging as a seasonal superfruit in India, and their nutritional value makes them an excellent choice for ...

If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis’ recipes. His grilled wild salmon with yellow fava purée is a high-protein dish that fits perfectly within a ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.