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Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...

From the food in your fridge to the appliances in your home to the car in your driveway, recalls touch everyday life, but the warnings don't always reach us in time. It takes time for the ...