I was in the market for a home treadmill that could actually handle a proper run. My biggest fear with compact, foldable ...

If your treadmill has a USB port, you can use it to connect a USB fan, some mood lighting, an essential oil diffuser, or even ...

Runners are acutely aware of the challenges that come with cold-weather exercise. Frozen sidewalks, wind chill, wet clothes, even whiteout conditions—the offseason is filled with dangers and ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your ...