Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...
Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...
COSHOCTON − Coshocton County residents may experience a lack of food and lose access to medical care and childcare, due to the Oct. 1 federal government shutdown. Republicans and Democrats in Congress ...
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