You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

From the classic Full English breakfast to Jaffa cake to lentil soup, The Beatles had plenty of appetite for their favorite ...

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

When I first went vegan, I made a mental list of foods I was convinced would torture me forever. Like, I genuinely thought ...

Tucked away on the pristine shores of St. George Island, Blue Parrot Ocean Front Cafe stands as a testament to what Florida seafood should be – unpretentious, fresh, and served with a side of ...

When the craving is for Southern style fried fish with soft white bread, fries and maybe a side of greens, use this Georgia ...

Health experts say one condition becomes more common as holiday celebrations ramp up. Find out how to keep your heart healthy ...

Many herbivore animals face salt shortages because plants vary in sodium. This shortage shapes movement, safety, and survival ...

Stress is another reason blood pressure can go up. When you feel stressed, your body makes hormones that make your heart beat ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.