Seated cable rows are great for building endurance and strength in the mid-back muscles. Sit at a cable machine with feet ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Nestled in the heart of Altoona sits Tom & Joe’s Restaurant, an unassuming brick building with red and white striped awnings that houses what might be Pennsylvania’s most perfect blueberry pancakes.

Related: This Century-Old Restaurant in Illinois is Said to be One of America’s Most Haunted Places For those seeking comfort food beyond breakfast, the meatloaf plate offers a taste of home-style ...

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

Yet accolades make up only a fraction of who Jennifer Lawrence really is. For W’ s Art Issue, three masters of their ...