Tampa (BLOOM) – We’ve all heard the phrase “self-care” before, but what does it really mean? At its core, self-care is about taking intentional actions to prioritize our physical, mental, and ...

IT’S NOT JUST FOR PEOPLE WITH LEARNING DISABILITIES | Though Carroll developed the method to manage his ADD, the bullet journal can be for anyone. “Bullet journaling allows people to quickly declutter ...

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Much like Marie Kondo’s tidying principles or doing spin at SoulCycle, the world of Bullet Journaling has a cultish edge. Part planner, part diary and part reflection journal, this system has a vast ...

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

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