No one is born a master at self-sabotage or a procrastinator. Many of us will set goals or make plans with every intention of ...

By Louise Hendey NAIROBI, Kenya, Jan 23 - Technology is the quintessential modern dilemma: while we enthusiastically embrace the positive ways it has Kenya breaking news | Kenya news today | ...

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Naomi Osaka’s win over Sorana Cirstea at the 2026 Australian Open highlights the ongoing scrutiny of Black excellence in ...

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Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.

A psychotherapist has explained Donald Trump's recent controversial actions are driven by his need for stimulation, ...

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Insulin use in gestational diabetes presents challenges; education and support are key to overcoming fears and ensuring ...

Are you overly stressed, anxious and stuck in a loop of constant overthinking? You can choose to read books on these subjects ...

What is it like having ADHD when you are 11 years old and are expected to get on with your schoolwork just like everyone else ...