Is your child's phone ruining their sleep? Neurophysiologist Dr Javier Albares reveals the safe screentime limits for every ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

Older adults now spend more time on screens than kids. What that means for families, the real risks, and how to protect them.

While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...

A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life.

A study found that certain types of background noise used by millions to help them sleep actually interferes with their sleep ...

In eastern Ukraine, six children and their parents are struggling through a harsh winter, with essential support from UNICEF.

Anticipation turns sleep into a loading screen. The new gaming system waits in the living room, humming silently, a very modern treasure chest with an HDMI cable instead of a curse.

Do you want an iPhone on your wrist or deep fitness metrics?

The Ministry of Family and Social Services has launched a digital platform aimed at protecting children from online risks and guiding parents on ...

Men develop a greater risk of cardiovascular disease years earlier than women — starting at around age 35, according to a new long-term study.

If you're comfortable tweaking advanced settings, you can turn this feature off in the Developer Options menu. To reveal the menu, go to Settings > About Phone and tap Build Number seven times to ...