From a cheesy cauliflower bake to salsa verde chicken, these gluten-free casseroles deliver hearty, family-friendly comfort ...
Turkey bacon has fewer calories but similar amounts of fat and sodium as pork bacon. It's best to limit your consumption of processed meats like bacon.
The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.
The FDA's proposed rule would require food manufacturers to put "Nutrition Info" boxes on the front of their packages stating ...
Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...
Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.
The agency’s proposed rule would require the display of a compact informational box containing certain nutrient information.
A major change to food labelling is set to take effect soon in Canada. Consumers may have already began to notice the “front-of-package nutrition symbol” on some products. The symbol features a ...
When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...
Experts say that an individual’s food environment is what plays a key role in determining how healthy they are, arguing that ...
Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.
If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...