Whether it’s early-morning runs along the Sea Point Promenade, weekend hikes up Lion’s Head, or powering through a HIIT class in Joburg’s summer heat, having the right sports bra can make or break ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

To run faster, a watch with GPS will be able to tell you how long it takes to run from point A to point B, and you can do ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

Sweaty Betty's Black Friday sale has dropped, and it's packed with discounted running leggings, base layers and cold-weather ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

Even with a few fit quirks, the Court Collection proves that Outdoor Voices hasn’t lost its touch when it comes to smart, elevated design. Every piece has a little something that makes it feel ...

Cardi B’s upcoming 'Little Miss Drama' tour is set to launch in February in Palm Desert, CA. Fans are eagerly anticipating what she describes as “the performance of a lifetime.” With her dedication to ...

Nike is shifting its focus back to performance, leveraging its technology – including a new “anti-gravity” shoe and intensive ...

Gwyneth Paltrow recently shared a carousel of photos and videos on Instagram, showing off her latest workout look. The post ...

Gwyneth Paltrow recently shared a carousel of photos and videos on Instagram, showing off her latest workout look. The post ...

Like Parker Posey says in The White Lotus, “I just don’t think, at this age, that I’m meant to live an uncomfortable life.” For me, that means I refuse to run in a sports bra without pockets.