Oreo is introducing sugar-free cookies in the U.S. for the first time, adding Zero Sugar and Double Stuf Zero Sugar variants ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people ...

When it comes to carbs and sugar, eggnog has an advantage. A typical 8-ounce serving of hot cocoa contains around 27 grams of ...

Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

To that end, Nonfiction bars are made with clean, simple and honest ingredients that are easy to digest and make consumers energized. As Kim explains, almonds are the mainstay and the star of the ...

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...