Never assume a food is entirely wholesome simply because the label is green or the product name implies “healthy.” ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many consumers overlook the details, leading to unhealthy food choices. Understanding ...

Oreo is introducing sugar-free cookies in the U.S. for the first time, adding Zero Sugar and Double Stuf Zero Sugar variants ...

Ultra-processed foods are entrenched in Singaporeans' busy routines and the country's import-reliant food ecosystem. But as ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Gingerbread cookies are delicious year-round but they really stand out during the holidays. Find out which brands at the ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Looking for delicious Costco snacks that are made in the United States? Here's 7 products to grab on your next shopping trip ...