Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Researchers have developed a sunlight-activated nanospray that can rapidly kill drug-resistant bacteria, stop bleeding and relieve pain, significantly accelerating the healing of infected diabetic ...

How my SAD therapy light gets me out of bed and why you need to add some sunshine to your winter mornings.

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined the best four lamps to help → ...

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...

"When we have less sunlight, more rain, more cloudiness, we stop going outside, or we go outside less often, maybe we're less ...

Step aside Military Sleep Method, there’s a new mediation technique I rely on to fall asleep fast and sleep through the night ...