Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Carmel coach Chris Plumb first read Jim Collins’ 1994 book “Built to Last” roughly 20 years ago. Its principles led Carmel to its 40th straight state title Saturday.

Gains ahead.

Results showed that physical inactivity among people with diabetes accounted for: Women and people with less education ...

A fiery right-hander as re-signed with the club on a two-year minor league deal while recovering from Tommy John surgery, bringing his "bulldog approach" back to a team that values his personality as ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

A lack of exercise drives a good portion of the health problems faced by people with type 2 diabetes, a new study says.

Exploring Cleveland's organizational strategy that might explain why the Guardians bypassed power-hitting first baseman Nick Kurtz for Travis Bazzana, despite their obvious offensive needs.

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

Wareable's extensive review of the Polar Loop (Gen 2), including real-world testing of the design, tracking accuracy, and more.