There are spaces even near city centers where one can enjoy meditation, contemplation, and silence.

"Five-minute meditations are a powerful stress reliever," agrees Adams. "Even a short session of five minutes can seriously ...

For more details on SwaSwara Menopause Reset or to book your stay, visit our website CGH Earth Wellness Centres offer curated Ayurveda and Naturopathy healing practices designed for enhancing ...

The story of San Francisco’s “orgasmic meditation” startup OneTaste has all the ingredients of a modern cult drama: a ...

The best TED Talk's nudge you out of your comfort zone, flip the lights on in shadowy corners of your understanding, and ...

Empire of Orgasm' chronicles the descent of a Bay Area-based wellness company that promised sexual liberation but ultimately ...

Ted Danson reflects on the valuable lesson that playing retiree-turned private investigator Charles Nieuwendyk on Netflix’s ...

The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...

And conscious living, according to the late and great spiritual teacher Ram Dass, can be described as the following: ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

Karolina Wydra talks about her character in Apple TV's new sci-fi standout: the elegant, infuriatingly accommodating Zosia.