“Instead of getting stuck in the feeling or judging the feeling, get curious about it,” says Carhart. Sit with it to ...

To beat the holiday rush, explore the latest Google Maps updates with the help of Gemini. As the holidays loom, the to-do ...

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

In today’s fast-paced world, where stress and burnout have become alarmingly common—especially among the under-35 ...

People and pups may be more genetically similar than widely believed. In A Nutshell A gene linked to dog aggression is also ...

Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

Protein is now being infused into alcoholic beverages, blurring the lines between gym supplements and nightcaps. Brands are ...

An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

Reading retreats are becoming increasingly popular across India, people are travelling to booktopias just to read, write and ...

Hair fall can be a distressing concern, often stemming from factors like stress, poor nutrition, environmental damage, or ...

For many baby boomers, the house is both a sanctuary and the single biggest line item on the balance sheet. With retirement ...

While there is no silver bullet for preventing or curing a hangover from alcohol, here are seven tips that can help you recover from one.