Pilates is known for its gentle yet effective approach to building strength, flexibility, and balance. Over the years, it has ...

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...

Researchers have developed a way to grow a highly specialized subset of brain nerve cells that are involved in motor neuron ...

These newly discovered spinning crystals twist, break, and heal themselves, revealing a strange new side of solid matter.

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...

Jan. 24, 2026 People with spinal cord injuries often lose movement even though their brains still send the right signals. Researchers tested whether EEG brain scans could capture those signals and ...

Facet arthropathy is another name for osteoarthritis in your facet joints. It's a type of arthritis in the facet joints of your spine. These joints allow you to turn and bend your spine and are ...