Scientists have shown for the first time that insects, like mammals, use vision rather than touch to find footholds. They made the discovery thanks to high-speed video cameras that they used to film ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

The long-held belief that 10,000 steps guarantee health benefits may be misguided, says biomedical scientist Rhonda Patrick, ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily workouts and inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and ...

Jorma Taccone, the Lonely Island member and former Saturday Night Live writer, suffered a shattered pelvis and a detached sacrum in a 20-foot fall from a ladder at his farmhouse in Connecticut.