Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

An inside view of the mental health movement changing workplaces, empowering first responders, and redefining how we care for ourselves and each other.

College students experience high levels of stress that are often the result of a mix of factors, including academic pressures ...

Suicide happens because of loss of hope and loss of social connection,” says Michelle Snyder of Soul Shop. “What if we became ...

The November 20 edition of the SBJ Football newsletter features a look at how the Lions are spreading Thanksgiving football ...

Donald Trump’s major electoral setback in Texas is thanks, in no small part, to Ted Cruz. A three-judge panel ruled against ...

Carnie Wilson joins NAMI CEO Daniel H. Gillison, Jr. to discuss her lifelong mental health journey with depression and anxiety.

Mental health among college students and on college campuses across the United States is a significant concern.During the ...

I also previously wrote about the 10 qualities of mentally healthy people. However, it's just as important to identify the things we shouldn’t do. There are many ways that we can undermine our ...

An international study—the largest of its kind—has uncovered similar structural changes in the brains of young people ...

Ted Lasso, everyone’s favorite TV soccer coach is coming back for season four. Turns out, sports psychologists and ...