Saturday 22nd November 2025 marks Equal Pay Day, the moment in the year where pay disparity means women are now essentially ...

Language barriers and stereotypes around their profession make Thai massage therapists especially vulnerable to racialized ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

Dozens of pregnant women locked up in county jails described excruciating pain, saying their cries for help were ignored as ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

The Seacoast Women’s Giving Circle is celebrating its 20th anniversary with a fundraising campaign and a forum on supporting marginalized and at-risk youth. The Learn Forum, titled Protecting ...

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Now Bills fans know where they can watch Josh Allen and James Cook next summer. The Buffalo Bills will hold training camp at St. John Fisher University through 2028. General manager Brandon Beane ...

ORCHARD PARK, N.Y. -- The Buffalo Bills will continue holding training camp at St. John Fisher University through 2028 after signing a three-year extension with the school on Thursday. The new deal ...