Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and flexibility. Ideal for anyone over 40, this dynamic full body workout takes you ...

Sculpt your core and deepen your flexibility with this powerful yoga twist! Join us for a quick and effective yoga flow that ...

Miami is about to get a major jolt of endorphins. Faces of Fitness, the sprawling fitness, health and wellness festival ...

After opening its doors on Dec. 13, Studio Be offers heat sculpt and Pilates classes in Bridgewater Center seven days a week.

Hannah Pearson’s sculpted physique and rock-solid abs become the main attraction in a teeny black bikini post.

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai ...

Kriti Sanon resumes her fitness routine after sister Nupur Sanon’s wedding, joking about losing “mithai weight” as she works ...

DanceBody, which opened in New York City in 2013, sold out three community classes at its new Westport location in late ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.