Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

With the Yankees falling apart, this should have been the Mets’ time to pounce. Instead, it's a golden opportunity squandered ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are needed.

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.