After an ACL injury, acutely, in the first few weeks to a month, the knee is swollen and sensitive. With further usage, there’s a high likelihood of other injuries, such as bone bruises or meniscus ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Objective Injuries in women’s football (soccer) have scarcely been investigated, and no study has been conducted in the highest competitive level involving club teams from different countries. Our aim ...