Shakira shared a special moment with her sons Milan and Sasha during the Argentina concert. For the iconic performance, the ...
Shakira's sons Milan and Sasha joined her on her Buenos Aires tour stop Dec. 10 for a sweet matching moment, with all three ...
Let's be real - stepping on a scale can feel like a rollercoaster of emotions. One day you're up, the next you're down, and ...
She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...
“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...
Adjunct Associate Professor Enwu Liu, who helped lead the study, says that enjoying a cup of tea each day could be a simple ...
These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.