Joey Swoll returned to Instagram to discuss a viral video that saw a woman's exercise ball nearly cause a gym-goer to injure ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.