What was needed, according to Doidge (2015, p. 177), citing Feldenkrais, was that the individual needed, with intentional and ...

AI is already saving us massive amounts of time each day, but where does this time go? Why are we more exhausted than ever, ...

When the world's events seem like a comedy of errors, many young people turn to social media for sense-making. Memes in ...

How AI companions can erode real connection, and why we must reclaim our voice, empathy, and boundaries to stay human.

If weight loss feels impossible despite your best efforts, hidden survival responses may be blocking progress. Learn how to ...

What if game day could start at any moment? How to approach high performance when your team has to be ready (and stay ready) ...

Cutting-edge neuroscience research identifies what causes mental rigidity in autism spectrum disorder and how to alleviate it ...

University of Cambridge study shows how LLM GPT-4 can generate novel combinations of drugs not typically used to treat cancer ...

Parental support and rejection influence the physical and psychological health of LGBTQIA+ youth. Sexual and gender minority ...

As we address the root causes of our anxiety, it is time that we, as therapists and clients, also take a deeper look at the ...

While it's tempting to research mental health concerns on social media, these online platforms can perpetuate symptoms and ...

Therapy is about empowerment, not dependence. Learn when you’re ready to graduate, when to return, and how therapy adapts to ...