Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Experts explain what ‘Ozempic neck’ is, why it happens after rapid weight loss and what treatment options are available ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Losing weight is often discussed for health, but fat loss is key for insulin sensitivity. Focusing on reducing fat, ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat ...

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...

Shedding pounds almost invariably brings health benefits. But until now, it has been unclear to what extent weight loss also ...

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

The winner might surprise you.