GLP-1 drugs like Ozempic and Wegovy aid in weight loss by suppressing appetite. Researchers are looking next at how the body expends energy – including through fat.

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

SLIMMERS taking the weight loss Wegovy may be at highest risk of a debilitating eye condition that leads to permanent vision loss, research shows. Semaglutide — the powerful ingredient behind ...

Swapping refined carbs for fiber-rich complex carbohydrates may help you lose visceral fat. Oats, barley and quinoa may help reduce this fat by curbing appetite and changing gut bacteria. Sweet ...

If you think carbs are making you fat, think again, as carbs actually may help with your weight loss goals.

Scientists in California say they may be one step closer to the 'holy grail' of dieting: A diet in a pill.

Discover 5 proven fat loss fundamentals backed by science that actually deliver results. Learn how calorie deficit, protein intake, strength training, daily movement, and consistency work together to ...

TIX100 is a specific, orally available TXNIP inhibitor originally developed for its beta-cell protective effects in diabetes. It has received FDA Investigational New Drug approval in diabetes and ...

Military-style weight loss camps in China are getting popular. You sign up voluntarily for a month and follow a strict daily routine, with intense exercises, mandatory trips to the scales and rules on ...

New research suggests millions taking GLP-1 weight-loss injections could also face a greater risk of developing a chronic cough.

If you’re like us, the call of the potato chip bag or ice cream container tends to be louder in the evening. But are these late-night cravings just something we have to live with, or are there simple ...