Experts say winter boosts digestion, nutrient absorption, and calorie burning, making it the best season for weight loss.

Popular weight-loss drugs are meant to be lifelong medications treating a disease, not lifestyle fixes.

Secret Lives of Mormon Wives star Jessi Draper Ngatikaura got candid about the cosmetic procedures she recently had on her face, including an upper and lower blepharoplasty and facial fat grafting.

When we think about our weight we might think how tight our jeans are. But managing our weight can support quality of life as ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The effect of obesity on brain health may depend not only on how much fat is in the body, but also on the areas of the body where fat is stored, according to a study published today in Radiology.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?