A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising ...

Since Carla Nelson won her seat in the Senate, Rochester, which was once reliably red, has become markedly bluer in recent years as the city grows under Mayo Clinic’s expansion. DFL Senate candidate ...

ROCHESTER, N.Y. — A Rochester man has died at a hospital after being shot at least once in the torso on Otis Street, police tell us. Officers responded to 132 Otis St. around 1:45 a.m. for reported ...

Thinking about buying a home, but not sure how to afford it? Welcome to the Down Payment Diaries, where real people spill about how they saved and splurged on their path to homeownership. If you’d ...

Create an account or log in to save stories. Rochester was hit hard early Wednesday by severe thunderstorms packing near-hurricane-force winds. Severe storms rolled through the Rochester area early ...

ROCHESTER — Literally, the Rochester Rockets were always going to be outclassed by Batavia High School going into Friday night’s game. The Rockets are a Class 4A team, while the Bulldogs are Class 7A ...

Revelations of OpenAI and Anthropic artificial intelligence agents hacking third parties has drawn the "serious concern" of Sen. Lisa Blunt Rochester, D-Del., who is now seeking answers from the two ...

A Rochester homeowner shot and killed a man who allegedly broke into his house early Monday morning. Rochester Police Capt. Frank Umbrino said officers were called to a home on Avery Street near ...

Authorities respond to a crash that left a vehicle upside-down in the Zumbro River south of downtown Rochester on Thursday night. A person was rescued from a vehicle that drove through a guardrail and ...

One of the most effective ways to improve marathon performance isn’t super shoes, grueling workouts, hundreds of miles, or caffeine—though I’d argue that the first morning cup of coffee comes close.

Reheating last night’s spaghetti may not sound like the most glamorous lunch suggestion, but consider it for your gut health. Why? It comes down to a process called starch retrogradation. After ...

Rochester, N.Y. — The City of Rochester announced Friday it has issued a notice to vacate and cease-and-desist order to the Wyndham Rochester Downtown hotel on State Street. In a statement, the city ...