In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming 2026, many people are turning inward and using evening affirmations to ...

It’s the last week of 2025. Another year of triumphs, failures, celebrations, and heartbreak. In ways both consciously and unconsciously, you’ve grown into the next evolution of yourself, leaving this ...

Snoop Dogg’s Doggyland series is heading to bookstores with a new board book collection launching in 2026 to help kids learn affirmations. The book adapts the popular tune from the animated series ...

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If you click on links we provide, we may receive compensation. “You know when you got the buzz from the bee and the woof from the dog that these books are going to make noise,” Snoop says Desiree ...

What’s the secret formula that has made the United States the dominant superpower in the world today? I’d point to three fundamental ingredients, each of which is now being weakened. When I think of ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people’s general well-being and make them happier in small but significant ...

Penn State fans’ focus is hardly on the team’s fashion after back-to-back frustrating losses, but the Nittany Lions are making a change for Homecoming. Penn State Athletics announced on Monday that ...