Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...

Dancing barefoot helps improve balance and coordination by engaging the small muscles in your feet. Without shoes, you get ...

Nutritionist Nmami Agarwal highlights the benefits of walking barefoot, also known as grounding.

Walking barefoot indoors encourages the use of muscles in the feet and legs that are often neglected when wearing shoes. This strengthens the muscles, improves balance, and coordination over time. ...

The receiver was struggling to stay healthy, when he reached out to an Australian who views shoes as prisons. Plus, much more ...

Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...

We spoke to veteran walkers, casual participants, and a first-timer to understand what the walk personally means to them.

There is something truly soothing about looking at all that snow and watching the athletes’ breath turning into condensation ...

JOHNSTOWN (WTAJ) — It’s crazy how one little thing can change your entire life. For Johnstown native Dan Barefoot, that little thing was a Google search. Dan Barefoot’s journey to the 2026 ...

Nayan Savla, 45, a businessman in Nairobi, runs barefoot.He believes the fitness world has become overly obsessed with gadgets and shortcuts. For the past four years, he has ditched heavily padded ...

Nathan Smith, the son of legendary rapper Lil Jon, has died at the age of 27. Lil Jon, whose real name is Jonathan Smith, ...

Skeleton is one of the fastest sports at the 2026 Milan Cortina Olympics. Here’s how the head-first sliding event works and ...