No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...