If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

The NHS shingles vaccine delays the onset of dementia by up to nine months, research by Oxford University suggests. Rachael ...