A new brain imaging study reveals that remembering facts and recalling life events activate nearly identical brain networks.

Spin-out Merge Labs aims to rival Elon Musk’s brain-chip company Neuralink. But researchers say the technology is still at an ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

A bodybuilding supplement, HMB, shows promise in reducing Alzheimer’s markers and protecting memory, according to new ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

In a recent study, researchers found that adults who engaged in 12 months of regular exercise showed reduced brain-predicted ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

“Never skip leg day” sounds like something a swole gym bro with killer quads might harp on about. But doctors also sing the praises of lunges and split bench squats, and not for the reason you might ...

It’s a new year with new resolutions. How about some strategies to help us actually keep them? Forget willpower. We’ve watched resolve cave often enough to know that betting on internal fortitude is ...

The idea of getting stronger without moving may sound like a gimmick, but it stems from real laboratory research. In several controlled studies, participants increased muscle strength through mental ...