Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it as.

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

Restaurants and food chains in Quezon City are racing against time, with roughly a week left to comply with a new ordinance ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, ...

Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Beverage innovation is vital for growth in the evolving consumer landscape, focusing on wellness, sustainability, and ...

As consumers’ definition of better-for-you evolves, beverage-makers broaden their use of functional ingredients to meet ...

Today, there’s a growing awareness around holistic wellness and functional nutrition. Young Indians are reading labels, ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.