“Organizing kitchen cabinets by adjusting the shelves and using shelf risers takes patience, but being able to grab a dinner ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Little Harry asks viewers how many steps they counted. JFK's niece has message for man who bought Trump-Kennedy Center domain More than 90 charged over alleged Minnesota fraud Diane Lane made a film ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Participants recorded an average of 9,446 daily steps. People in the highest step-count quintile, defined as 12,369 or more daily steps, tended to be younger and to have lower body mass index than ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

LA CROSSE, Wisconsin — You may have heard about the health benefits of tracking your steps. But what is the right number of steps? Are some types of stepping better for you than others? Mackenzie Long ...

Moderator, "Face the Nation with Margaret Brennan;" Chief foreign affairs correspondent Margaret Brennan is moderator of "Face the Nation with Margaret Brennan" on CBS. Based in Washington, D.C., ...

Oklahoma State counting on large cast to step up vs. Prairie View A&M Oklahoma State found out the hard way that it has a roster full of ball handlers. In an 87-63 home win Sunday against Texas A&M, ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...