Healthy foods can be rich in nutrients yet if not eaten in the right amounts or in the right context, they can contribute to weight gain just like anything else. This becomes especially important in ...

50% vegetables (volume + fibre = fullness) 25% protein (steady energy, stable hunger) 25% whole grains/complex carbs (oats, millets, brown rice) This pattern works because it reduces overeating ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

By Maggie Fick, Jacob Gronholt-Pedersen and Bhanvi Satija LONDON/COPENHAGEN, Dec 23 (Reuters) - Novo Nordisk secured U.S. regulatory approval for its weight-loss pill, giving the Danish drugmaker a ...

KEARNY, New Jersey (WABC) -- Chilling video shows the moments after a deadly bow and arrow attack in Kearny, New Jersey. The victim's family says it happened when he was on his way home from work on ...

Flagship compound bows are a real challenge to test. So much of field performance comes down to “shootability” which has a lot of subjective elements. What feels perfect to one archer might feel ...

The man was taken into custody on Sunday afternoon in Kearny, N.J., hours after a fire broke out in the building in which he was hiding. By Benjamin Oreskes A man was arrested on Sunday after a ...

Billboard has announced an upcoming shift in its chart tabulation that will give more weight to music streaming against album sales. Starting in January, the magazine and authoritative record of music ...

The change is being implemented to reflect an increase in streaming revenue, along with changing music consumption behaviors. By Billboard Staff Starting in January, the Billboard charts will add more ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Bearded vultures build giant, elaborate nests that are passed down from generation to generation. And according to a new study, some of these scavengers have collected bits and bobs of human history ...

I shot 80 arrows over a Garmin C1 chronograph, from point blank out to 50 yards, to find out how various factors, including arrow weight, draw weight, draw length, fletching, and tuning, affect arrow ...