Mexico Congregational Church, UCC, 163 Main St., will hold a special Advent service Sunday, Dec. 21, at 4 p.m.  The Rev. John Hogue will offer a sermon titled, “Thumb Island Elephants,” based on a ...

Every parent knows the Christmas Eve dilemma: you want the magic, the tradition, the cookies by the fireplace — but you also ...

Learn how to make the perfect seasonal latte and cookie for this holiday season on Wellness Wednesday. For the Latte: For the ...

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Is it safe to use brown sugar that has been open for several months? Are there any quality issues that can arise when using older brown sugar? We asked an expert.

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

NCT’s Jungwoo has officially made his solo debut! On November 28 at 6 p.m. KST, Jungwoo released the music video for his solo debut single “SUGAR.” “SUGAR” is a groovy pop track with lyrics expressing ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

If you’ve ever visited a wellness bar in popular cities, you may have come across something new on the menu: kava. Once largely unknown outside the South Pacific, kava has recently grown in popularity ...

Matchroom Boxing have announced official dates and venues for their first four shows of 2026, starting with Raymond Muratalla defending his IBF lightweight title against Andy Cruz on January 24, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Read full article: 16-year-old charged in fatal shooting of 13-year-old outside Highland Park store Sherrone Moore in court on Dec. 12, 2025. Morning 4: Sherrone Moore posts $25K bond, ordered to wear ...