This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...

The International Atomic Energy Agency (IAEA) has launched three reports to reiterate that Japan’s nuclear water release does ...

Omega-3 fats aren’t just good for your heart—they’re essential from birth to old age. A sweeping new review in Nutrition ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Study Finds Human Sweat Can Reveal Health Issues Before Symptoms Appear Your smartwatch may soon do much more than track your ...

Reducing calorie intake helps cancer-fighting immune cells do their jobs more effectively, laying the groundwork for ...

Researchers from King’s College London have found that molecules in stool samples can accurately reflect what people eat and ...

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

A large clinical trial found that changing how much sweetness people consume does not affect their preference for sweet ...

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

Researchers have found that magnesium supplementation reduces blood pressure in adults with hypertension and those with hypomagnesemia.

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.