Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...

This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...