Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...

This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

A community health worker intervention helped to limit interdialytic weight gain and improve adherence for Latino patients ...

The International Atomic Energy Agency (IAEA) has launched three reports to reiterate that Japan’s nuclear water release does ...

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

Cutting ultra-processed foods boosted metabolic efficiency, reduced abdominal fat, and improved overall health markers in a ...

The Organic Dried Fruit Market is witnessing strong expansion driven by surging consumer demand for clean-label, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...