Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
This narrative review synthesizes evidence showing that higher intake of ultra-processed foods is consistently associated ...
This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
A community health worker intervention helped to limit interdialytic weight gain and improve adherence for Latino patients ...
The International Atomic Energy Agency (IAEA) has launched three reports to reiterate that Japan’s nuclear water release does ...
Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
A large clinical trial found that changing how much sweetness people consume does not affect their preference for sweet ...
Chennai, Dec. 5 -- Highlights: ...
The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...
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3.7 Liters, 2.7 Liters… New Science Reveals What Your Body Actually Needs to Stay Hydrated
Few health recommendations have achieved the ubiquity of the “eight-glasses-a-day” rule. It’s simple, memorable, and sounds ...
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