Usually retailing at a hefty £140, this popular insulated jacket has been dropped to £42. However, the trusted brand is ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

The Crimson improved to 10-8-1 and will compete for the Beanpot Trophy against the winner of the Northeastern/Boston ...

No. 18 Baylor heads to Salt Lake City to face the Utes — that’s the first of three home games over the next two weeks for ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and increasing confidence. This video features a variety of poses including ...

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

For viewers like me—and clearly many others—season one was a revelation. Adapted from Mick Herron’s Zoë Boehm novels, the series delivered a darkly comic, nerve-racking mystery that felt both classic ...

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

Welcome to Yoga for Weight Loss Over 40 | Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, ...